Counselling

Caring for your health starts with caring for your mind.

The brain is your body’s command centre. It processes thoughts and emotions which determine every action we take. Therefore, a healthy mind becomes imperative for leading a fruitful, determined, and fulfilling life. At HealthEon India, we believe helping you maintain your emotional well-being is our responsibility. We offer various services to help you overcome the roadblocks that may be in the way of your healthiest mental state.

Counseling

Anxiety

Anxiety is a feeling of worry or fear. It stems from our “fight or flight” response which is an automatic reaction of the body in a range of different situations. However, it can affect your mental health if it starts to happen habitually. HealthEon India’s team of experts are here to help you understand the cause of your anxiety and suggest healthy ways that can enable you to cope with it.

Depression

Depression is a common, but serious medical ailment that negatively impacts the way you think, feel, and act. It can result in numerous physical and emotional complications and diminish your ability to act purposefully in the world. HealthEon India offers different types of therapy like interpersonal therapy, cognitive behaviour therapy (CBT), person-centred and psychodynamic therapy, to help you investigate the principal cause behind your depression and regain your inner strength.

Fear

Fear is an emotion that arises within an individual when they feel they’re in an unsafe or dangerous environment. While it is a healthy response in most cases, some underlying issues may activate a person’s fear response routinely, even in safe environments. We understand that acute fear, specific phobias, paranoia, and other issues related to fear, can be debilitating and may impact your quality of life. HealthEon India’s team of mental health experts are here to help you manage your fears by helping you examine them and put them in perspective, so you can set realistic expectations for your future and lead a healthy life.

Loneliness

Loneliness, as an emotion, typically arises in an individual when they feel an acute lack of emotional fulfilment in life resulting from unmet needs for companionship or social contact. It is an undesirable state to be in and can lead to various health problems. At HealthEon India, our team of experts provide you with the support you need to change and reshape negative thought patterns or perceptions that are not serving you well and contributing to loneliness.

Inferiority Complex

Inferiority Complex is primarily a feeling of insufficiency owing to real or imagined social, psychological, intellectual, or physical deficiencies. HealthEon India’s mental health experts work to help people talk through their feelings of inferiority and address the experiences that contribute to these feelings. They enable people to reframe pessimistic and unproductive thoughts and beliefs.

Eating Disorders

An eating disorder is when an individual develops an unhealthy relationship with food thus negatively affecting their quality of life. Symptoms of an eating disorder often manifest themselves through an individual’s overwhelming preoccupation with their weight or body shape. At HealthEon India, we understand the gravity of this condition, which is why we bring you all the means to facilitate early intervention. Our team of experts will help you explore the underlying causes of your eating disorder and help you formulate a healthier relationship with food.

Short-tempered

Short-temper, or anger, is a common emotion and not necessarily harmful in itself. However, its persistence outside of a normal emotional scope can be problematic and may result in health issues or self-sabotaging practices. HealthEon India’s mental health professionals understand the importance of dealing with anger positively. They will analyze your behavioural patterns, emotional and physical symptoms and give you the correct prognosis.

Memory Loss

Recurrent lapses in memory that interferes with a person’s ability to function optimally in everyday life is a serious cause for concern. The causes behind memory loss are several. As with any other health ailment, the key to treating memory loss is to strike immediately as soon as the problem is identified. Our team of mental health experts help you do just that by addressing this issue and identifying the right course of treatment for you.

Lack of Concentration

While difficulty in concentration is a problem that is quite commonplace in children and adults alike, it can often become chronic owing to certain psychological, hormonal, or environmental factors. It can be difficult to diagnose, that’s why HealthEon India has curated an erudite team of the most experienced mental health professionals who analyze your behavioural patterns and design a course of treatment specifically for you to reduce the risk of potential complications.

Lack of Attention

Lack of Attention Disorder, if left untreated, can seriously interfere with a person’s ability to maintain a healthy lifestyle. It can hinder their ability to form social connections and lead to a disorganized life. HealthEon India’s team of expert provide personalized and judgement-free counselling that enables you to manage your life better and formulate healthier relationships with those around you.

Addiction

Addiction may be best understood as a chronic disorder that contributes to changes in the brain. There are various biological, social, psychological, and environmental factors contributing to an individual’s struggle with addiction. At HealthEon India, our team of experts, exercise empathy in helping you through your journey of recovery. They craft a treatment plan tailored to suit your individual needs so you can break free from cravings and learn to manage whatever life’s curveballs without an unhealthy dependence on substances.

Relationships

It is said that knowing oneself is the beginning of all wisdom. It is a truth universally acknowledged that all relationships require time and effort. Relationships can only best be managed by becoming aware of your own emotions and understanding those of others to manage interactions successfully. HealthEon India’s team of qualified mental health professionals arm you with strategies that dramatically improve your self-awareness, self-management, and social awareness, so you can successfully develop and navigate relationships.

Poor Parenting

Poor Parenting is a style of child-rearing characterized by the neglectful behaviour of a parent towards their offspring. Individuals subjected to this style of parenting have typically experienced a lack of responsiveness to their needs, indifference, and dismissive behaviour, that negatively impacts their mental state and hinders their ability to socialize with peers from an early age. HealthEon India’s team of mental health professionals are here to offer you the support you need to be a better parent. They help you put your own experience in perspective and suggest ways that enable you to form a loving bond with your child.

Improper Time Management

They say life, if well lived, is long enough. Time, in today’s day and age, is currency. In a world where everything seems to be competing for your attention, it is only through efficient management of time that anything is achievable. If you’re struggling to manage your time in the best possible manner, well, HealthEon India’s here for you! Our team of experts are here to counsel you and address the misconceptions around time management. They also suggest practical ways that allow you to prioritize better and control your time so it doesn’t control you.

Attitude

Attitude, if put simply, is a set of tiny behaviours comprising facial expressions, tone of voice, body language, all of which combine to formulate an expression of one’s thoughts and feelings. A person’s attitude is chiefly determined by the way they think. That is where the mental health professionals empanelled with HealthEon India come in! You can get in touch with us and have qualified professionals address the thought patterns that are no longer serving you well. Be the change you want to be and witness the change in people around you, all for the better!

Fear

Loneliness

Inferiority Complex

Eating Disorder